The class hits on some key topics like; Celiac Disease/Gluten Intolerance, what exactly gluten is and how much is too much, how to update your house to be GF friendly, an interactive session on how to read food labels, gluten/non-gluten containing ingredients, grocery shopping, eating out a restaurants, GF cooking, GF medications/personal care products and all kinds of resources like health care, support groups, magazines/books and Web sites. The class is highly interactive - a great place to get your questions answered. In addition, you'll be able to sample a few Rosie's Plate products and go home with some safe new tasty food from Rosie's. A portion of the class fee is always donated to Camp Kanata's Gluten Free Week of summer camp for kids (so far the 2 classes have raised $275).
For more information, please click here or call Rosie's Plate @ 919-833-0505. The next class will be held on Saturday, April 24th from 1:00 - 3:30pm.