The GF Fair at Whole Foods will begin at 11am and run until 2pm. The GF 101 class starts at 1pm and will run for 2-3 hours. So, stop in for the GF Fair and stay for the Gluten Free 101 class. If there are still seats available, you can sign-up for this class during the GF Fair - see the Rosie's Plate table for more information.
I have taught this class several times in the past to a total of 75 people. The class is great for those transitioning to the Gluten Free diet after a Celiac or Gluten Intolerance diagnosis or those who have been GF for awhile and are looking for the latest information. We talk about restaurants, grocery shopping, reading labels and the latest and greatest news and products. If you know someone new to GF or struggling, please pass this information along.
A portion of the class fee will be donated to Gluten Free week 2011 @ Camp Kanata in Wake Forest, NC. Rosie's Plate has donated nearly $400 from previous classes already.
Gluten Free 101 Class
If you've just been diagnosed with Celiac or wheat allergies this class is for you. Learn firsthand from someone who's been there. Taught by Zach Becker from the Gluten Free Raleigh Blog, you'll learn how to segue your kitchen to a gluten free lifestyle with tons of information from transitioning your kitchen to Celiac-friendly restaurants in the Triangle area.
1:00 PM - 3:30 PM Cost: $45 A portion of donated to Camp Kanata GF Summer Camp.