Gluten Free Raleigh: Gluten Free 101 Class

Fundraising History

As of Dec 3, 2010
1) Jules Shepard Gluten Free Cooking Class - 2/28/2009 $100 donated to the University of Maryland Center for Celiac Research $400 donated to the National Foundation for Celiac Awareness (NFCA)

2) Gluten Free Raleigh Run/Walk Fundraiser - 6/13/2009 $915 donated to Gluten Free Week 2009 @ Camp Kanata (GIG sponsored camp in Wake Forest)

3) Jules Shepard Gluten Free Cooking Class - 7/12/2009 $300 donated to the University of Maryland Center for Celiac Research

4) GF 101 Class @ Rosie's Plate - 10/3/2009 $175 donated to Gluten Free Week 2010 @ Camp Kanata (GIG sponsored camp in Wake Forest)

5) GF 101 Class @ Rosie's Plate - 1/23/2010 $100 donated to Gluten Free Week 2010 @ Camp Kanata (GIG sponsored camp in Wake Forest)

6) GF 101 Class @ Rosie's Plate - 4/24/2010 $85 donated to Gluten Free Week 2010 @ Camp Kanata (GIG sponsored camp in Wake Forest)

7) Gluten Free Food Drive to benefit The Food Bank of Central & Eastern NC - May 2010 $925

8) GF 101 Class @ Whole Foods - 10/23/2010 $82.50 donated to Gluten Free Week 2011 @ Camp Kanata (GIG sponsored camp in Wake Forest)

Grand Total = $3,082.50

Celiac Disease Stats

16,860 Triangle residents with Celiac Disease
1 out of every 133 Americans (about 3 million people or 1% of population) has Celiac Disease.
97% of Americans estimated to have CD are not diagnosed.
CD has over 300 known symptoms although some people experience none.
Age of diagnosis is key: If you are diagnosed between age 2-4, your chance of getting an additional autoimmune disorder is 10.5%. Over the age of 20, that rockets up to 34%.
30% of the US population is estimated to have the genes necessary for CD.
2.5 babies are born every minute in the USA with the genetic makeup to have CD.
There are 15 states in the US with populations less than the total number of Celiacs in the US.
CD affects more people in the US than Crohn’s Disease, Cystic Fibrosis, Multiple Sclerosis and Parkinson’s disease combined.
500,000 new Celiac diagnoses are expected to occur in the US by 2012 -- thanks to efforts to raise public awareness of the disease.
People with CD dine out 80% less than they used to before diagnosis and believe less than 10% of eating establishments have a 'very good' or 'good' understanding of GF diets.
It takes an average of 11 years for patients to be properly diagnosed with CD even though a simple blood test exists.
The average cost of misdiagnosis is $5,000 - $12,000 per person per year. Improving the time to diagnosis could save the health care system millions of dollars annually in unnecessary medical care.
A recent study by Packaged Facts projects that the sales of GF food will reach $2.63 Billion by 2012. The GF market is also projected to hit $5 Billion by 2015.
GF foods are, on average, 242% more expensive then their non-GF counterparts.
The smallest amount of gluten which has been shown by a biopsy to cause damage to a Celiac is 0.1 gram per day - or 1/48th of a slice of bread.
The Food Allergen Labeling & Consumer Protection Act became law in 2006 allowing for easier reading of food labels for those with CD but the law only requires labeling of wheat. Nearly 5 years later, the FDA still has not finalized what it means to label a product Gluten Free.
12% of people in the US who have Down Syndrome also have CD.
8% of people in the US who have Type 1 Diabetes also have CD.
Among people who have a first-degree relative diagnosed with Celiac, as many as 1 in 22 people may have the disease. First degree relatives should be tested yearly for CD even if previous tests were negative.
There are currently 0 drugs available to treat CD.

Tuesday, January 19, 2010

Gluten Free 101 Class - January 23rd

Just wanted to put out a quick reminder to those of you who are recently diagnosed with Celiac Disease or have gone Gluten Free for one reason or the other. I will be teaching a Gluten Free 101 class this coming Saturday at Rosie's Plate in downtown Raleigh. Please call Rosie's Plate @ 919-833-0505 today if you are interested in attending. There are a few spots remaining and best efforts will be made to accommodate all who wish to attend. It is important if you are learning how to be Gluten Free that you attend this class or one like it. The class really fills the void between your diagnosis and beginning to get healthy again. A portion of the class fee will be donated to Gluten Free Week at Camp Kanata as well. I am trying to teach this class once per quarter since there are so many new GF folks in the area.

Gluten Free 101 Class
Saturday, January 23, 1 - 3:30 $35
If you've just been diagnosed with celiac or wheat allergies this class is for you. Learn firsthand from someone who's been there. Taught by Zach Becker from the Gluten Free Raleigh Blog, you'll learn how to easily segue into a gluten free lifestyle.
We'll cover practical topics including:

* How to transition your kitchen into a safe gluten free kitchen
* What every gluten free person needs in their pantry
* How to read labels & find hidden ingredients
* Tips on how to eat away from home
* What to watch for with personal care products & medications

We'll also discuss the many resources available including

* GF friendly grocery stores & restaurants
* GF knowledgeable Dieticians
* GF Support Groups
* GF Cookbooks & Magazines

This is a wonderful introduction to living successfully, and happily, without gluten!

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Tuesday, January 19, 2010

Gluten Free 101 Class - January 23rd

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