Cooking With Gluten Free Grains, with Jean Wright, Certified Health Coach
6:30 - 8:00 pm $5, Pre-RegisterAre you looking for inspiration on ways to  jazz up a gluten free diet, or just looking for new and delicious ideas  to add more ancient grains to your menu?  Then this is the right class  for you!  Join us for an intriguing workshop with Jean, where we’ll  learn about the wide variety of gluten free grains available here at  Whole Foods Market, how they are so good for you, and what to do with  them.  She will discuss tips on selection, storage, and preparation of  grains.  Jean will also share some recipes that are simple and  delicious, and family-friendly, too! As an added treat, we will get to  sample a yummy recipe at the end of class.
If you are moving toward cooking more gluten free meals, then you won’t want to miss this educational and delicious experience!
Jean, AADP Board Certified Health Coach and  Speaker, is the founder and director of Health From Inside Out, a  successful health coaching company located in Raleigh. She works with  clients who are looking for balance in their lives, who want to explore  new foods, gain confidence in their own cooking skills, reduce stress  levels, and experience renewed vitality. To learn more, please visit  www.healthfrominsideout.com




1 comments:
Thanks for this!
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